Putting yourself first?

It is something I see showing up quite regularly with my clients:

They put themselves last.

Stuck in an eternal “If … then …” mindset.

Grinding away the days, to the detriment of their own physical and mental wellbeing.

Waiting for a moment when all the stars align perfectly before they allow themselves to do things differently.

That day will never come

But the good news is:

TIME IS YOURS

Some build an entire empire in the 24 daily hours, 7 days a week they have been given.

Others barely leave their couch.

👉 The same 24 hours / 7 days week

What’s the difference then?

The open door 😉: It’s how that time is being used.

But before that, you need the energy to perform at your top level.

To allow yourself to create the best output by maximally using your gifts and talents.

And this all starts with one crucial thing:

Putting yourself(care) first.

Period.

And as long as you wait for everything to align perfectly…

Nothing will happen or change.

You will further deplete yourself.

Underperform.

Make sub-par decisions.

And thus have a sub-par quality of life.

A good and fulfilling life should be the main reason you get out of bed in the morning.

Putting yourself(care) first is the key.

If that currently isn’t the case…

📞 Reach out.

I can help.

Have a great day!

Bart